Category Archives: Uncategorized
God Hugs copied with permission from Carl Hildebrand You might not have heard about God hugs , but they have been around for thousands of years . It’s simply allowing your hands and arms to turn into angel wings , … Continue reading
Come join a group of like minded people to share ideas about eating Process Free! We meet the second Wednesday of the month…… at 6:30 pm Oct. 8 is our next meeting…… You can check us out at http://www.meetup.com/Processed-Free-Living/ The … Continue reading
Because of what I do for a living I read every new diet book out there….. Most of them say the same thing but I recently “discovered” a new book called The Science of Skinny…. by Dee McCaffrey In it … Continue reading
Working with my clients I’ve recently noticed that people seem more stressed than ever!!! Here are some tips: 1. Just Breathe!!! Take a few minutes every couple of hours and just do some deep breathing. We are made to breathe … Continue reading
Welcome to the mystical world of hypnosis…. all hypnosis is self hypnosis….. check back here for tips on how to use this wonderful and amazing tool!!!!